As we enter into 2023, my awareness is drawn towards building, cultivating, and directing life force energy. When our life force is strong, we are able to feel a sense of gratitude, passion, and direction in life. When our life force is low, we can feel a sense of hopelessness, low motivation, and a stuck feeling in life. Surprisingly, it is very easy to redirect and cultivate our life force energy. Working through the heart with all of our bodies (physical, emotional, mental, etc.) allows us to create and maintain a strong life force container that is inherently able to cultivate its own vital flow, health and balance.
In these four classes we will learn how to heal each of our bodies through the heart and direct each bodies’ energy to Source and Mother Earth. We will go through the body systems and gently cultivate energy and heal any “leaks” by redirecting systems to Source and Mother Earth. This is a restorative class that will focus on healing and aligning all of our bodies so that we can have a stronger sense of direction and a resilient vital life force through 2023 (and beyond!). You do not need to have any past experience working with the body systems to take this class. Our primary focus will be to strengthen the heart and to help our heart direct itself to Source and Mother Earth with ease.